It’s that time again as millions of kids and young adults are heading back to school. As mothers and fathers who love our children dearly, we have the tendency to allow our entire worlds to be wrapped around their needs and desires. What happens when your children have reached young adult status and are taking off to college? Do you feel a little lost and wonder what your purpose in life is now?

In today’s show, Abby and her guest Beth Ann Kennedy will discuss what happened to their “hearts” as they said “goodbye for now” to their adult children. They will discuss how important it is to make our hearts a sanctuary and self-love our security.

GUEST BIO: Beth Ann Kennedy is artistic managing director of the Bozeman International Film Festival.